Personalized approach

SWANN Fitness for Women is quickly becoming recognized as Canada’s leader in the health and fitness industry, meeting the demand for healthier lifestyles. SWANN offers a unique and proven program.

Our unique exercise systems and educational programs help women make better choices for their personal health and quality of life. By combining 3-types of training in a Standard interval circuit with 30 stations and our exclusive SWANN AIR EQUIPMENT, the results are exceptional after a few short weeks

SWANN is a highly acclaimed women’s fitness & weight loss studio that has helped thousands of women across Canada achieve their fitness goals. It is a fast & fun exercise program in a comfortable environment for women of all ages & fitness levels.

Recommended by Doctors and other Health Professionals.

SWANN offers its clients unique options in health care. A revolutionary concept which aims to bring back values that seem to have been forgotten in other Fitness Centres.

It is a known fact that excess weight leads to health problems ranging from physical ailments (heart conditions being the most common) to psychological problems (such as depression). It is clear that there is nothing advantageous about excess weight.

At SWANN we know how difficult it is to change eating habits and lose weight. SWANN personnel are there to help you define your needs, whether they are physical or psychological.

Our staff will offer you their advice and full services right from the start, all workout sessions are supervised by a qualified trainer.

A full range of food supplements made especially for women, such as lunch and diner substitutes, weight-loss products, and an array of other products, are always available in every SWANN Centre

Free personalized training programs *GUARANTEED*

Customized healthy diet plans

Monthly follow-ups including:

• Weigh-Ins
• Body Mass Index (B.M.I.)
• Determination and evaluation of personal goals (progression)

SWANN also offers complete services to teenagers in need of ‘getting fit’.